Plunge pools are one of the top trends in modern days. They are not built for swimming purposes but used for the cooling effect in the house. Most people prefer them as they are cost-effective, use less water, and are easier to maintain. They are smaller in size; that’s why they can be used for decoration purposes as well.
Shallow plunge pools are preferred by most people, but some people like deep plunge pools as well. You can select the size according to your requirements. They are of two types, cold and hot. Both are used for therapy purposes. Plunge pools are useful in different ways, and some of their uses are given below:
Nowadays, most spas started to build concrete plunge pools for therapy purposes. Ancient Chinese used these kinds of pools with cold water to treat the patients. Now, most athletes want to plunge into the pool after their heated workout because it gives therapeutic effects to the muscles and reduces inflammation & pain by recovering quickly.
These pools are available in different sizes as some are larger than the hot tubs, and some are smaller. You can buy these from the market and can build them according to your desire. They are available in two options:
- Fusion minerals with a small amount of chlorine.
- Some have a chlorine generator that creates natural chlorine for saltwater.
Instead of lap swimming, plunge pools are suitable for low-impact aqua cycling. You don’t need to do cardio if you are doing aqua exercise in the plunge pool. In the plunge pool, the exercises that are involved are given below:
- Arms Stretching
- Legs Stretching
- Abdominal Muscle Stretching
Some plunge pools can be equipped with jets that provide a massage effect while you relax in the pool. Even the whirlpool effect can be used in the plunge pools to have a full body massage.
Although these pools are useful for body therapy and exercise but also excellent for the decoration of the house, plunge pools give your home a stunning and luxurious look and give you a premium feel while relaxing in it.
Plunge pools are the best choice to keep yourself relaxed at home. With these pools, you will feel like you are close to nature, and you can create your calm. These pools are helpful to reduce stress, and gradually they are becoming an essential part of our lives. For more information, visit the website.